At
Northants Practical Tai Chi Chuan you are assured of a warm courteous welcome at
any of our classes county wide. All abilities are catered for, and which
ever area you are most interested in, all of our instructors can help
you develop and progress. We practice the art on several
different levels, and strive for excellence in all areas.
Wudang Tai Chi Chuan consists of six components:-
- The Hand form (Tao Chuan)
- Pushing hands (Tui Shou)
- Self defence (San Shou)
- Weapons (Sabre, Sword, Spear)
- Internal strength (Nei kung)
- Qi Gong (Energy Work)